Living & Green Foods
Living foods and green foods in particular, have been consumed since the beginning of Time. Hunter-gatherer tribes depended as much, if not more, on what staples they could forage in the wild as what they could kill.
Unfortunately, with the Agricultural and, later industrial revolutions, the human race began to forget about Mother Nature and recently started to favor mistresses of conve¬nience, such as Betty Crocker and Wendy’s. The great news is that living foods are making a comeback in today’s world, as the inexorable link between diet, health and disease can no longer be ignored.
Some Living Food notables: Cher, Demi Moore, Woody Harrelson, Uma Thurman, Susan Sarandon, Super Model Carol Alt and many more.
If you are not sure what living foods are or the benefits gained from consuming them in their original state, come learn from us. You will also learn practical ideas for incorporating living foods into your lifestyle.
Typically, living foods are consumed as is. They are never cooked, pasteurized or otherwise heated above 112°, a process which denatures their nutrients and destroys the living enzymes contained within. For this reason, the usual living food suspects are plant-based, such as fruits and vegetables, but can also include nuts and seeds. The most nutrient-dense and healing foods in the world are found in the vegetable kingdom. What’s more, they’re almost always a varying shade of one color: GREEN!
Ironically, the real “fast foods” of the world — fruits and vegetables that need just need a quick rinse - are the ones that are sorely lacking in most diets.
Instead of consuming vast quantities of living, whole foods, most people consume steady diets of the opposite: dead, processed and nutritionally vacant foods. It’s no wonder that many people walk in constant nagging pain and like zombies.
We now offer individual programs, corporate wellness programs with a different approach, as well as nutritional consultations. We can prepare meal as well as cater your next party or event. We will teach you the “HOW TO” HOW DO I START? WHERE DO I START? WHAT DO I DO?
RAW FOOD FOR BEGINNERS
With Tunde K. Gonzalez
Certified Raw Living Food Chef
Next Class: To be determined
Saturday: 12:00 P.M. - 4:00 P.M.
Sunday: 12:00 P.M. - 3:00 P.M.
Location
7517 Bush Garden Ave.
Las Vegas, NV
89129
"The ultimate weekend course packed full of food, fun and learning."
Are you ready to go "more raw" or all raw?
In this unique weekend program, the first and ONLY one of its kind, Tunde will share with you the 7 key steps to creating a raw food lifestyle that works for you ongoingly - one that will evolve and change as you do, and one that you can actually maintain. These 7 steps are The 7 Steps to Going and Staying Raw and Tunde will be walking you through each and every one of them.
By the end of the weekend you will have learned more than you ever thought possible, and you'll be inspired and more than well equipped to make the changes you desire in your own home, for today, tomorrow and the rest of your life. This course is life-changing.
If you are ready to really get into raw food and all that it has to offer, exploring the emotional and the more subtle side of food as well as the practicalities, this is the course for you.
Whats included
Your investment includes the following:
A 30 minute pre-course coaching call with Tunde to discuss your own unique situation and needs.
- Two full days of teaching.
- A Raw Food for Beginners binder packed with inserts.
- Five freshly prepared raw organic meals, including a Saturday evening 3-course meal.
- Copious amounts of tasters throughout.
- Live teaching and coaching from Tunde on the 7 Steps: Why Going Raw is a Whole Person Journey; Food, Glorious Food!; Creating a Living Foods Kitchen; Getting Creative; Raw Recipes for Everyday Living; Menu Planning; Where to Next?
- Plenty of hands-on raw food preparation.
- Hands-on teaching using equipment, including juicers, blenders, dehydrators, and food processors.
- Plenty of group time for sharing experiences, thoughts, ideas and questions.
Fees
The investment for this weekend is just $295.00 per person and includes all of the above.